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Education
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                              StreetSmarts                                                SM






















         Body language in business: Part 1 – the basics




        By Nick Cucci                                            line with what you want to share.  Let's discuss how body
        Fluid Pay LLC                                            language can influence professional interactions through-
                                                                 out the average work week.
                 uccess in business is often attributed to hard   Creating open communication
                 work and business politics, but there is actually
                 more going on under the surface. More experts   Our bodies can be open and inviting or shut off and dis-
        S are focusing on the benefits of soft skills–with       missive. How we hold ourselves will convey this informa-
        85 percent of career success being attributed to them (see   tion to the people we interact with. In order to create open
        https://tinyurl.com/y6eujwjj). Being able to understand and   communication, it is important to focus on being visibly
        manage body language is one skill that can have a huge   open. An inviting smile, angling your body in someone's
        impact on your professional career.  Whether you are     direction, and relaxed shoulders can all help to create
        looking to land that next big promotion or you just want   open communication.
        to get invited to work on more projects, body language
        can help. This three-part series will take a look at body   Showing active listening
        language and how it influences workspaces all around     Attention is one of the greatest gifts we give others, but
        the world.
                                                                 our bodies can sometimes undermine us–even when we
        Grasping the importance of body language                 are listening.

        Body language is a form of language that is built entirely   Making direct eye contact and leaning in, for example,
        around your physical presence. It is the communication   can clearly tell someone that we are interested. Nodding
        signals that your body gives off when you are in a room   along as someone speaks is another common way to show
        with someone—even if that room is actually a digital     engagement. However, wandering eyes or turning away
        Zoom meeting space. Every part of your body can play     can tell someone that we are not interested and not listen-
        a role in body language. From the way you hold a per-    ing in the slightest.
        son's gaze to your posture in a room, body language tells
        a story–and it holds an influential space in our communi-  Listening in a meeting isn't always easy, and most people
        cations, whether we want it to or not. When you learn the   know this. During a long meeting, it is common for our
        impression that certain physical motions give, you might   shoulders to slouch, our eyes to wander, or for us to be-
        be surprised to learn what kind of messages you have     come visibly out of focus. Unfortunately, this is very easy
        been sending!                                            to see for the speaker–and it can have a lasting negative
                                                                 impression on how they perceive you.
        Professional interactions are often a key component when
        it comes to professional success. In fact, 71 percent of em-  Building or de-escalating tension
        ployees who feel productive at work cite communication   Tension in the workplace is never easy, and it is very deli-
        and connection with colleagues as the reasons (see https://
        tinyurl.com/4cyy66fr).                                   cate. When tension builds, it can lead to disastrously neg-
                                                                 ative communication. However, when we de-escalate ten-
                                                                 sion, we gain the ability to turn a negative conversation
        Positive interactions reflect positively, and negative inter-  into something more controlled. Being able to do this is
        actions can have the opposite effect. If you are unaware of
        these subconscious signals and how they are interpreted,   important whether you are an analyst, a customer service
                                                                 representative, or someone in leadership.
        you might find yourself conveying something that isn't in
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